Welcome to Lady Paw Wellness, where mindfulness meets transformation. My name is Yesenia, I’m a mindfulness and mindset coach who’s all about helping people grow, heal, and thrive—without taking themselves too seriously.
Through mindfulness practices, EFT tapping, somatic sound practices, and a good dose of creativity, I guide people who want to release emotional blocks, find balance, and actually enjoy the process of self-improvement.
With a background as a filmmaker and comedian, I bring a lighthearted, relatable approach to even the most challenging aspects of healing and growth, proving that self-improvement doesn’t have to be all serious. My mission is to empower you to find balance, release emotional blocks, and cultivate a joyful, fulfilling life—one mindful step at a time. Let’s grow together, laugh a little, and nurture your best self.
Training/Certifications
MFA, Entrepreneurial Digital Cinema - University of Central Florida, Orlando, FL
Trauma Informed Yoga Outreach - Connection Coalition, Miami, FL
Life Coaching 100hr - Southwest Institute of Healing Arts, Tempe, AZ
Somatic Sound Practitioner 19hr - Mind Body Music Center, Austin, TX
What is LadyPaw?
The Lady Paw was inspired by my 14-year journey with Juno, a sassy and fierce wirehair Jack Russell with a special paw that made her uniquely her. Her “Lady Paw,” as we lovingly called it, held her magic—a symbol of resilience, strength, and a little bit of sass. Though Juno was a tough cookie, she eventually learned to let others shake her Lady Paw, passing along a legend: anyone lucky enough to have gotten a shake carries 100 years of good luck. Today, Lady Paw Wellness honors her spirit, reminding us that magic lies in our quirks and resilience.